The difference between burnout vs depression lies in their cause, scope, and persistence. Burnout is typically tied to chronic stress in specific areas like work, while depression affects multiple areas of life and does not improve with rest alone.

The benefits of an autism diagnosis in adults include self-understanding, access to appropriate support, improved mental health, and validation of lifelong experiences. For many adults, receiving an autism diagnosis later in life provides clarity, reduces self-blame, and opens the door to accommodations, resources, and more effective care.

If you or your child feels overwhelmed, "on edge," or stuck in patterns of anxiety, shutdown, or reactivity, you're not alone. Many struggles, such as emotional dysregulation, social anxiety, sensory sensitivities, or difficulty focusing, can be traced back to the nervous system working too hard for too long. This is often where approaches like therapy help children with anxiety and nervous system-based interventions become essential.

When learning feels harder than it should — whether in elementary school, high school, college, graduate school, or everyday adult life- it's usually not because someone isn't trying hard enough. More often, the root issue involves executive functioning challenges, processing differences, attention needs, or gaps in foundational learning skills that have never been fully supported.

Family therapy helps improve communication and strengthen the connection between family members by creating safe, structured spaces to talk, listen, and grow together. It empowers the whole family to express feelings, resolve conflicts, and build deeper bonds, leading to better relationships and emotional health.

The autism evaluation process for children works by combining interviews, developmental history, behavioral observation, and standardized testing to understand a child's strengths and needs. Families typically move through five main stages: intake, observation, testing, caregiver interviews, and feedback.

As parents, we often have a deep intuition about our children. We know when they’re thriving, when they’re struggling, and when something just feels “off.” Still, it can be hard to tell the difference between typical developmental ups and downs and signs that your child could benefit from professional support.

A child psychologist helps children understand their feelings, behaviors, and relationships through evidence-based therapy techniques suited to their age. During a session, they use tools like play, drawing, or conversation

A child psychologist helps children understand their feelings, behaviors, and relationships through evidence-based therapy techniques suited to their age. During a session, they use tools like play, drawing, or conversation

ADHD (Attention-Deficit/Hyperactivity Disorder) is one of the most common neurodevelopmental conditions, affecting both children and adults. Yet, the testing and diagnosis

Some children seem to defy easy categorization: they might solve complex problems far beyond their age, yet struggle with attention, organization, or emotional regulation.